Sleep is universal, everyone needs it and even more complain about not getting enough. It’s an age old tradition to be kept up all night every now and again, usually when you need it the most. Be it bright lights, a noisy neighbour or that annoying buzzing that just won’t quit. The years of being able to stay up all night on energy drinks to finish that last piece of coursework are long behind us, now we need every advantage we can get.
We were always told the aged method of counting those darn sheep or to focus on your breathing. But we live in the 21st century, we have cars that can drive and park themselves, mobiles that are more powerful than computers which used to take up a whole room and now we have futuristic gizmos and gadgets to put you right to sleep (or at least help).
So if you’re about to take an overnight flight, find yourself burying your head in a pillow each night or have a child that just won’t sleep, take a look at the list below and see if any of these apps and gadgets might help you catch some well needed rest.